Get to know us

We're Your team

Our Vision

We are Innovative

We strive to be industry leaders in the optimization of health and well-being across the lifespan.

Our Mission

We Are Leaders

Demonstrating excellent services using a transdisciplinary approach: from a cellular level, to the individual, and to society.

Our Objectives

We Are Professional

We offer a range of disciplinary bases and professional practices associated with lifestyle physical health.

Aaron William

Program Director
BS-BCAK-CKA
In the Clinic
50 %
In the Field
50 %

Mary Grace

CEO
The Head of Operations
Daily Management
90 %
Costumer Care
100 %

De Andre

Top Personal Trainer
Fitness Instructor
Conditioning
60 %
Functional Training
40 %
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Years of Experience
0
Month Program
0
Quarterly Labs
0
ABC Guidebook

We are proud

A new era for health

The ABC Guide To Health -will assess, understand, and define goals for improving your physical and mental health, and quality of life over time. During your program, we address your individual health needs and develop unique steps and strategies to change any unwanted or unnecessary behaviour’s, moving you closer to your ultimate health goals.  Connect with your health team throughout the guidebook chapters in-person or online (via ABC-app), from there we can answer our member’s questions, comments, and concerns during the live hangout session times.

APP TECHNOLOGY AS SEEN ON…
Personal Health Services

Designed for your exact care needs

Our team strategizes the best plan possible for improving your health and quality of life. We offer lifestyle wellness programs to monitor and maintain your optimum health. The ABC guidebook provides access to:


  • Lifestyle Health Activities
  • Post-Surgical Care
  • Cardiac Rehabilitation
  • Stress Counselling
  • Weight Management
  • Occupational Health
  • Men’s Health
  • Women’s Health
  • Active Rehabilitation
  • Physical Therapy
  • WorksafeBC
  • Cessation for Addiction
ABC individualizes each and every care program in accordance with your:
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Activities and Interests

ABC Incorporates activities you enjoy so its easier to stick with the program.

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Attitude and Personality

We determine your ”fitness personality” and build your plan.

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Beliefs and Values

Test out your beliefs and values and then align with your goals

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Habits and Behaviors

Get rid of the bad habits, and one by one focus on the positive changes.