ABC Health Services
3 Steps to Improve Your Health
STEP 1: ASSESSMENT AWARENESS
- First, you begin to develop your most optimal health and life goals with our HELP
- We assess your current Health Efficiency (HE) status and implement Life Planning (LP) strategies
- We structure a health team based on your personalized program goals
- We provide diagnostic and therapeutic services to support you through each section of the guidebook- ABC Health Services*
Step 2: BODY BASELINES
- Supported and guided along a new path, you understand and embrace healthy lifestyle changes
- You develop improved bodymetrics baselines to achieve your best physical and mental health and wellness
- Guided self-awareness techniques will help you relieve symptoms of stress from daily life and work
- Our health coaches introduce you to self-management skills that prevent personal factors from deterring you from achieving your ABC program success.
Step 3: CARE COORDINATION
- Your ABC health team advance your health directives and goals.
- We continue to monitor and maintain your progress, decreasing your exposure to health risks and increasing your avoidance of destructive behaviours
- You develop your own “Planning for Purposeful Living” strategy.
ABC Health Services* are individualized preventative and restorative treatment plans based on the best science for your physical and mental health needs; on a structured schedule, over a calendar year. Inside the ABC guidebook you’ll have access to the many services for your unique circumstances.
- Physical Therapy
- Sports Coaching
- Lifestyle Counselling
ABC has a team of preferred practitioners to support you at every step of the way.
Personal Health Services For Your Way of Life
ABC Guidebook to Health
24/7 Access to Your ABC Program
Safe and Secure
Budget Friendly
Highest Quality Care
A few amazing features
Welcome to Allied Body Care (ABC) – your personal health and wellness membership built around ‘you’. ABC’s ecosystem connects you to proactive health support tailored to your goals, guided by your primary care provider, and delivered by our exclusive network of top-tier specialists. With seamless, anytime, anywhere access to high-quality care, ABC makes staying on top of your health effortless for you and your family.
We Monitor and Maintain:
Connecting your FitBits, Garmins, POLAR devices and Apple Watches for motivation to get active, and stay active. Syncing your wearable devices with the ABC app.
Delivering technology-assisted weight management solutions with effective tools and strategies to facilitate healthier eating habits and increased daily physical activity.
We analayze a few key genes in your DNA that affect methylation, detoxification, mental health and cognition, weight management and nutrient metabolism.
Collecting routine health and activity data to 1) support your Primary care, 2) to assess individualized needs, and 3) to monitor how these needs are met quarterly in a calendar year.
The ABC Approach
The “ABC Guidebook to Health” offers a 3 step personalized model designed with you in mind, and incorporates industry acknowledged best practices.
Get Social
ABC is an active member and supporter of the professional bodies listed below...
